Welcome to our resources page,

You’ll find tools, readings, and guidance to support your wellness journey. Explore resources curated to deepen your self-discovery, growth, and healing.

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Crisis Hotlines

Texas Hotlines:

Austin - Austin Travis County Integral Care --512.472.4357

Dallas - North Texas Behavioral Health -- 866-260-8000

Houston - Crisis Intervention of Houston -- 832.416.1177

San Antonio - SMART -- 210-223-7233

National Hotlines:

National Suicide Prevention Lifeline -- 988

National Institute on Drug Abuse Hotline -- 800.662.4357

National Domestic Violence Hotline -- 800.799.7233

If it is an emergency, please call 911.